The Healthy Heart
One of the perks of participation in Jump Rope For Heart is the opportunity to teach the younger generation about heart healthy living. There are many ways to live healthy, and it’s important to teach students how regular exercise, a healthy diet, and knowledge of risk factors can contribute to a long, healthy life.
Heart Power!
HeartPower! Online is the American Heart Association's curriculum-based program for teaching about the heart and how to keep it healthy for a lifetime. Nutrition, physical activity, living tobacco-free, and knowing how the heart works all are vital in maintaining a healthy heart. While there are many valuable resources available when you hold a Jump Rope For Heart event, the HeartPower! materials have proved to be timeless and are always in demand. Learn more...