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Jump Rope For Heart and Hoops For Heart are national programs jointly sponsored by the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) and the American Heart Association (AHA).

American Heart Association



 

Jumping Skills & Games

Kids love to jump but there is more to jumping rope than just a basic hop. With jump rope there are many tricks and skill levels that kids can learn. Check out the links below for skills and activities that are sure to challenge and thrill students of all ages.

Jump Rope Skills
Inclusive JRFH