American Alliance for Health, Physical Education, Recreation and Dance - AAHPERD

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American Alliance for Health, Physical Education, Recreation and Dance

 November Break

 

November Physical Activity Break Ideas

Research shows that physical activity can positively affect:

 

  • Blood flow and oxygen to the brain, thereby improving mental clarity

 

  • The part of the brain responsible for learning and memory

 

  • Connections between nerves in the brain thereby improving attention and information-processing skills

 

Elementary

Michigan 2005 Brain Breaks

 

Secondary

Ultimate Camp Resource Activities and Games