Flash Fitness & the Incredible Physical Activities: A Super-Hero Approach to Meeting the National Physical Education Standards in Grades K - 5 offers more than 110 activities and 15 sample lesson plans - all reflecting a super-hero theme and all grounded in the National Standards for Physical Education - for K - 5 physical education classes. Each chapter offers activities for a different skill:
Added bonus: Each activity comes with a lesson extension emphasizing National Standards 5 and 6, which can be difficult to work into activities. And a final chapter offers sample lesson plans for implementing the activities.