Print out our Equipment Alternatives and Parent Letter and send them home with your students!

Our 'Ten at a Time' physical activity calendar is a great resource for people who "never have enough time to exercise." Each day lists one exercise that can be done "10 at a time" or for cardio exercises, ten minutes at a time. See how many times throughout the day you can perform 10 reps/mins of the exercise. Share this calendar with fellow staff as well as encourage your students to share this challenge with their parents!

Questions, feedback or ideas?

Contact us at toolbox@aahperd.org.