Physical activity, free time motivation,
and perceptions of middle school children
By
Francis M. Kozub and James Farmer,
Indiana University
Inactivity and obesity are public health concerns that are global
in proportion (Vincent, Pangrazi, Raustorp, Tompson, & Cuddihy,
2003). These concerns are equally valid for younger adolescent age
children. Factors such as motivation are believed influential as potential
predictors of which individuals will choose physical activity over
other more sedentary pursuits based on levels of enjoyment and perceived
benefits that result from movement experiences (Kosma, Cardinal, & Rintala,
2002). The current study examined physical activity, free time motivation,
and perceptions of physical activity in middle school age children
(N = 252). Three phases of data collection included surveying
an initial pool of participants and identifying a range of motivational
profiles to take part in more intense physical activity monitoring.
Later, select participants were engaged in semi-structure interviews
in an attempt to extract themes for key health-related concepts concerning
physical activity. Results indicated that external motivational factors
were correlated to minutes of Moderate to Vigorous Physical Activity
(MVPA) per day for a participants engaging in all three phases of the
study (r = .31, p < .05, n = 56). A school
(private versus public) X gender comparison was run on the five motivational
scale scores and MVPA of participants. This 2 X 2 multivariate analysis
of variance indicated that males had higher activity levels than females, F(1,
55) = 11.92, p > .001, Eta 2 = 19, with no differences
noted between public versus private school participants (p > .01).
A continuum of five influences emerged that are theorized to impact
free time decision making related to physical activity, including rules,
followed by fun, success, dedication, and finally passion. The professional
implications of these results are that attempts to increase physical
activity have gone beyond mandating basic physical education programs
and having parents enroll children in recreation programs. Practitioners
have to design interventions that influence children at levels stimulating
perceptions of success and deeper motivational factors. These data
demonstrate that some middle school age children do not engage in the
recommended MVPA as per the CDC recommendations (Department of Health
and Human Services, 2005). The concepts of fitness and health are in
some cases weight and body size based, creating a concern about body
image for some participants. Further, children who are successful and
have strong feelings about physical activity were found in this sample
of middle school children and evidence of high amounts of MVPA resulted.